
Source: nephrodiet francapasticci.it
Presentation
A nutritious recipe, consisting of a dessert prepared with eggs, sugar, extra virgin olive oil, sunflower oil, butter, mistrà, semi-skimmed milk, baking powder, flour, frying oil, honey, alchermes
Ingredients
For more than 20 servings
5 eggs
3 tablespoons of sugar;
3 tablespoons of extra virgin olive oil;
3 tablespoons of sunflower oil,
3 tablespoons of melted butter;
3 tablespoons of mistrà;
100 ml of semi-skimmed milk;
baking powder
flour to taste
oil for frying
300 g of honey
50 cc of alchermes
Method
Put the flour together with the yeast on a pastry board
Place the melted butter, olive and sunflower oil, sugar, eggs, and mistrà in the center.
Knead the ingredients well until a smooth and elastic dough is formed for at least 10 minutes.
Make a ball and let it rest for at least 30 minutes.
Roll out the dough to about 2 mm thick
Cut strips.
Cut into pieces, usually lozenge
The frappe thus obtained must be fried in plenty of hot but not boiling oil, turning them on both sides and being careful not to burn them.
As soon as they become golden, remove them from the oil and place them to drain on absorbent paper.
Before serving, sprinkle them with honey and alchermes or, if you prefer, vanilla icing sugar.
Allergens
Alkermes: May contain sulphites; cochineal may cause individual allergies
Butter: milk allergens (except in clarified butter) if not clarified
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Milk: included among the allergens in EU Regulation 1169/2011
Honey: possible reaction in case of pollen allergy
Mystras: liqueur obtained from the infusion of anise and possibly other herbs to be checked
Sunflower oil: possible reactions in case of allergy to plants belonging to the Asteraceae family, such as ragweed, chrysanthemum and daisy
Extra virgin olive oil: unusual allergy; intolerance not described
Oil for frying: check the label for allergens (peanuts, etc.)
Egg: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Alkermes: moderate consumption has a favorable action on the functionality of the cardio-vascular system and on mood, reducing stress and anxiety
Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.
Semi-skimmed milk: favorable to the proper functioning of the cardiovascular system – The presence of tryptophan allows you to counteract depression
Honey: it has a composition that performs anti-anaemic and cardiotropic, detoxifying and protective action on the liver, diuretic.
Mystra: moderate consumption has a favorable action on the functionality of the cardio-vascular system and on mood, reducing stress and anxiety
Sunflower oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Seed oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids
Egg: source of Vitamin E that protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood
Safety / Intended use
Product also intended for subjects with:
Not to be administered in case of: