
Source: nephrocare.it
Presentation
A nutritious recipe, consisting of a dessert prepared with flour, butter, sugar, egg, lemon, jam
Ingredients
For 6 people
Flour – 250 g (8.8 oz / ≈ 2 cups)
Soft butter – 150 g (5.3 oz / ≈ ⅔ cup)
Sugar – 100 g (3.5 oz / ≈ ½ cup)
Egg – 1 large
Lemon peel (zest) – from 1 lemon (≈ 1 tablespoon / 2–3 g)
Jam (for garnish) – to taste (≈ 4–6 tablespoons / 80–120 g)
Method
Work the softened butter with the sugar, egg and lemon zest. Gradually incorporate the flour
Form a ball and let the dough rest in the refrigerator for at least 3 hours. Preheat the oven to 180 °C
Roll out the dough not too thin and transfer it to tart molds or cut it out with a pastry cutter.
Fill each tart with the jam
Cook them for 15-20 minutes.
Let cool before serving.
Allergens
Butter: milk allergens (except in clarified butter) if not clarified
Jam: check for allergens among the ingredients
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy
Egg: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Jams: provide immediately usable energy, counteract cholesterol with the presence of pectin, counteract constipation. It provides vitamins and mineral salts.
Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.
Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Egg: source of Vitamin E that protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders
Sugar: if consumed in moderation without contraindications (diabetes, obesity) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood
Safety / Intended use
Can also be administered in case of:
Not to be administered to individuals suffering from: