Source: tuttodiabete.it

Presentation

A nutritious recipe, consisting of a dessert prepared with egg, whole milk, flour, sugar, seed oil, salt, baking powder, lemon

Ingredients

(for 8 people)

1 egg
1 egg yolk
50 ml (1.7 fl oz) whole milk
300 g (10.6 oz) all-purpose flour
75 g (2.6 oz) sugar
70 g (2.5 oz / 2.5 fl oz) vegetable oil
Salt, to taste
Half a packet of baking powder
Zest of 1 lemon

Method

Turn on the oven

Take a bowl, break the eggs and start working them with the sugar and a pinch of salt.

Add lemon peel, seed oil, milk, a little at a time, always continuing to mix.

Add the sifted flour and baking powder, mixing well.

Grease and flour a donut mold and pour the mixture.

Bake the cake in a preheated oven at 180°C for 35-40 minutes.

Once cooked, let it cool well before unmolding it

Serve

Allergens

Flour: contains gluten from cereals included in EU Regulation 1169/2011

Milk: included among the allergens in EU Regulation 1169/2011

Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy

Various seed oils: check for allergens among the ingredients on the label

Egg: included among the allergens in EU Regulation 1169/2011

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.

Whole milk: provides vitamins, minerals and antioxidants, promoting metabolism, cardiovascular function, tooth and bone health. The presence of tryptophan helps to counteract depression. Provides and promotes the absorption of fat-soluble vitamins (A, D, E.K)

Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Seed oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids

Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.

Egg: source of Vitamin E that protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders

Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood

Safety / Intended use

Product also intended for subjects with:

• Anorexia and weight loss,
• Nausea and Vomiting
• Constipation

Not to be administered in case of:

• Mucositis Inflammation and Lesions of the Oral Cavity,
• Xerostomia (dry mouth)
• Diarrhea
• Dysphagia (difficulty chewing and swallowing)