
Source: renalizie.it
Presentation
A nutritious recipe, consisting of a dessert prepared with pears, ricotta, honey, cinnamon
Ingredients
for 8 people
Pears: 4 medium (≈ 700–800 g / 24.7–28.2 oz)
Whey ricotta: 250 g (8.8 oz / ≈ 1 cup)
Honey: 1 tablespoon (≈ 20 g / 0.7 oz)
Ground cinnamon: 1 teaspoon (≈ 2.5 g / 0.09 oz)
Method
Cut the pears in half and remove the core
Dig a slight hollow on each half and
Place them on a baking sheet.
Bake at 180 ° C for about 30 minutes.
When cooked, place a tablespoon of ricotta cheese passed through the mixer together with the honey in the hollow.
Add a sprinkling of cinnamon
Serve.
Allergens
Cinnamon: possible reactivity in case of intolerance to spices
Honey: possible reaction in case of pollen allergy
Pears: individual fruit intolerance or cross-reactivity in case of birch sensitivity
Cottage cheese: milk allergens
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Cinnamon: able to strengthen the immune system
Honey: it has a composition that performs anti-anaemic and cardiotropic, detoxifying and protective action on the liver, diuretic.
Pear: containing carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients, useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Ricotta. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants and for the proper functioning of the cardiovascular system. The presence of tryptophan helps to counteract depression
Safety / Intended use
Can be administered in case of:
Product also intended for subjects suffering from:
Not recommended in case of: