
Source: ammacucena.it
Presentation
First course prepared with pasta, purslane, almonds, Pecorino Romano PDO, lemon, salt, extra virgin olive oil, pepper and possibly garlic.
Ingredients
Serves 4
1 packed cup purslane leaves (portulaca)
1 handful blanched almonds
4 tablespoons grated aged Pecorino Romano PDO
Juice of 1 lemon (about 45–50 ml / 3 tablespoons)
Salt, to taste
5 tablespoons extra-virgin olive oil
A pinch of black pepper
1 garlic clove, optional
500 g (17.6 oz) pasta
Method
Put the water to boil for the pasta.
Wash the purslane sprigs well and remove the leaves.
Crush the almonds with a mortar coarsely.
Grate the pecorino cheese.
Put all the ingredients in a tall bowl: purslane, almonds, grated pecorino cheese, lemon juice, oil.
Crush with a mortar or blend until creamy.
When the water boils, throw in the pasta.
Check the cooking and drain it al dente, keeping a base of cooking water. Place the pasta in a salad bowl, season it with pesto and add the cooking water to optimize the distribution of the sauce.
Decorate with a few purslane leaves
Serve with a further sprinkling of pecorino cheese.
Allergens
Garlic: very rare cases of garlic reactivity reported
Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy
Almonds: included among the allergens in EU Regulation 1169/2011; it has cross-reactivity in case of allergy to Birch and Gramineae.
Extra virgin olive oil: unusual allergy; intolerance not described
Pasta: contains gluten from cereals included in EU Regulation 1169/2011
Pecorino Romano PDO: milk allergens
Pepper: possible cross-reactivity in case of intolerance to spices
Notes
The ingredients of the dish bring the following benefits:
Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.
Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the contribution of vitamins, mineral salts and antioxidants
Almonds: they are a source of Vitamin E which protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Pasta: if produced with wholemeal flour, which provides zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathic patients:
Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with problems
Purslane: salad source of omega 3, carotenoids, chlorophyll and Vitamin E that protect the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients
Safety / Intended use
Also intended for individuals suffering from: