
Photo: ricette.giallozafferano.it
Presentation
Condiment consisting of a cream prepared with purslane, Grana Padano PDO, pine nuts, extra virgin olive oil, garlic and salt.
Perfect for enriching salads, omelettes, soups and first courses or on a toasted bread crouton.
Ingredients
Serves 4
Method
Remove the hardest part of the purslane root, leaving the most tender stems intact.
Soak purslane in a bowl full of water to remove the soil
Rinse it thoroughly under running water
Dry it with a clean cloth.
Peel the garlic clove
Divide it in half and remove the inner shoot.
Put the garlic in a mortar together with the coarse salt and pine nuts.
Start pounding with a pestle
Add the purslane a little at a time, pounding
When you have obtained a rather smooth and creamy consistency, add the oil and the grated Grana Padano PDO and mix with the pestle until you get a homogeneous cream.
The purslane pesto is ready to be used
Allergens
Garlic: very rare cases of garlic reactivity reported
Grana Padano PDO: milk allergens
Extra virgin olive oil: unusual allergy; intolerance not described
Pine nuts: they are not included in the list of allergens of EU Regulation 1169/2011
Notes
The ingredients of the dish bring the following benefits:
Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.
Grana Padano PDO: useful for the proper functioning of the liver
Pine nuts: source of Vitamin E that protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Purslane: salad source of omega 3, carotenoids, chlorophyll and Vitamin E that protect the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients
Safety / Intended use
Also intended for individuals suffering from: