
Source: nephrodiet francapasticci.it
Presentation
First course consisting of a soup in broth prepared with pumpkin, rice, extra virgin olive oil, butter, carrot, celery, onion, meat broth, Parmigiano Reggiano.
Ingredients
for 4 people
400 g (14.1 oz) pumpkin flesh
200 g (7.1 oz) rice
20 g (0.7 oz) extra-virgin olive oil
20 g (0.7 oz) butter
½ carrot
1 celery stalk
½ onion
1 litre (33.8 fl oz) beef broth
40 g (1.4 oz) Parmigiano Reggiano, grated
Method
Cut the yellow pumpkin into small pieces.
Finely chop carrot, celery and onion
Sauté them over low heat together with butter and oil.
Add the pumpkin and brown.
Add the broth and boil for 15 minutes.
Pour in the rice and cook.
Put the cheese
Cover for a few minutes to cream
Serve.
Allergens
Meat broth: check the composition for celery or other allergenic ingredients
Butter: milk allergens (except in clarified butter) if not clarified
Carrot: possible individual intolerance and cross-reactivity in case of allergy to pollen of Artemisia, Graminaceae, Composite, Birch
Onion: possible reactivity in case of nickel allergy due to the vegetable’s ability to concentrate it
Extra virgin olive oil: unusual allergy; intolerance not described
Parmigiano Reggiano PDO: contains milk allergens
Rice: (allergy very common in the Far East, almost unknown in Italy and Europe). Possible cross-reaction in case of grass sensitivity
Celery: included among the allergens in EU Regulation 1169/2011
Pumpkin: possible cross-reaction in case of allergy to Artemisia and Composite
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Meat broth source of proteins, minerals, amino acids, vitamins and antioxidants favorable to the proper functioning of the immune system
Carrots: rich in vitamins (B1, B2, C, PP, E, D), carotenoids, minerals and active ingredients that support the functionality of the immune system and ophthalmic, diuretic and healing functions and act to protect the cardiovascular system. Also suitable for nephropathic patients and useful for liver function for the contribution of vitamins, mineral salts and antioxidants
Onion: it is rich in selenium which supports the immune system and with the ability to stabilize blood glucose at normal values; it provides quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also indicated for nephropathic patients, it is a good diuretic that prevents kidney stones.
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Parmigiano Reggiano PDO: useful for the proper functioning of the liver
Rice: due to its modest protein content, it is suitable for nephropathic and phenylketonuric patients; since it is an antiuric food, it is recommended in case of gout and hyperuricemia.
Celery: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Suitable for those with cholesterol problems, as it promotes its disposal.
Pumpkin: rich in carotenoids that promote the functionality of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Safety / Intended use
Product also intended for subjects with:
Avoid administration in case of constipation and diarrhea if the peel is present