
Source: nephrodiet francapasticci.it
Presentation
First course prepared with semolina pasta, tomato, extra virgin olive oil, carrot, onion, celery and basil
Ingredients
Semolina pasta: 80 g (2.8 oz / ≈ ¾ cup dry)
Ripe tomato: 100 g (3.5 oz / ≈ 1 medium tomato)
Extra-virgin olive oil: 10 g / 10 ml (0.34 fl oz / ≈ 2 teaspoons)
Carrot: to taste (≈ 50 g / 1.8 oz / ½ medium carrot)
Onion: to taste (≈ 30 g / 1 oz / ¼ medium onion)
Celery: to taste (≈ 30 g / 1 oz / ½ stalk)
Fresh basil: to taste (≈ 4–6 leaves / 2 g)
Method
Chop the vegetables
Sauté them with oil and a little water.
Add the chopped tomato.
If desired, peel the tomato or leave it with the skin.
In the meantime, boil the pasta in plenty of water.
Drain and add to the tomato sauce.
Before serving, add the chopped fresh basil leaves
Allergens
Basil: possible cross-reaction in case of allergy to parietaria or spices
Carrot: possible individual intolerance and cross-reactivity in case of allergy to pollen of Artemisia, Graminaceae, Composite, Birch
Onion: possible reactivity in case of nickel allergy due to the vegetable’s ability to concentrate it
Extra virgin olive oil: unusual allergy; intolerance not described
Tomatoes: possible cross-reaction in case of sensitivity to grasses
Celery: included among the allergens in EU Regulation 1169/2011
Semolina: contains gluten
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Basil: rich in carotenoids that support the immune system and due to the content of mineral salts, vitamins and antioxidants acts to protect the cardiovascular system and the functioning of the liver
Carrots: rich in vitamins (B1, B2, C, PP, E, D), carotenoids, minerals and active ingredients that support the functionality of the immune system and ophthalmic, diuretic and healing functions and act to protect the cardiovascular system. Also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Onion: rich in selenium that supports the immune system and with the ability to stabilize blood glucose at normal values; Provides quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also suitable for nephropathic patients.
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Pasta: if produced with wholemeal flour, which provides zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathic patients:
Protein-free pasta: containing protein in quantities not exceeding 1%, suitable for nephropathic patients
Tomato: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, and provides mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for kidney patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Celery: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system and useful for the functioning of the liver for the contribution of vitamins, mineral salts and antioxidants. Suitable for those with cholesterol problems, as it promotes its disposal.
Safety / Intended use
Product also intended for subjects with:
In case of Dysphagia (problems with chewing and swallowing) administer only if cut into small, soft pieces.
Not recommended in case of: