Source: educazionenutrizionale.granapadano.it

Presentation

Dessert made with 00 flour, egg, grapes, sugar, semi-skimmed milk, yeast and salt

Ingredients
Serves 10

• 300 g (10.6 oz / about 2½ cups) “00” flour
  (or all-purpose flour)
• 1 egg
• 900 g (2 lb / about 6 cups) black grapes, seeded if necessary
• 6 tablespoons extra-virgin olive oil (60 g / 2.1 oz)
• 100 g (3.5 oz / about ½ cup) granulated sugar
• 200 ml (6.8 fl oz / about ¾ cup) partially skimmed milk
• 1 packet baking powder (about 16 g / 0.5 oz / 3½ teaspoons)
• Salt, to taste

Method

Wash the grapes

Half you crush with your hands by removing the seeds, the rest you cut in half and remove the seeds.

Put the egg in a bowl and beat it with 80 g of sugar

Add 6 tablespoons of oil, a pinch of salt, the flour and the baking powder dissolved in warm milk.

Mix well and add the crushed grapes to the dough.

Pour the mixture into a non-stick pan

Incorporate the uncrushed grapes.

Bake in a preheated oven at 180°C for 1 hour

Remove from the oven, sprinkle with the remaining sugar and serve.

Allergens

Flour: contains gluten from cereals included in EU Regulation 1169/2011

Milk: included among the allergens in EU Regulation 1169/2011

Egg: included among the allergens in EU Regulation 1169/2011

Grapes: possible cross-reaction in case of birch allergy

Notes

The ingredients of the dish bring the following benefits:

Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.

Partially or totally skimmed milk: favorable for the proper functioning of the cardiovascular system – The presence of tryptophan allows you to counteract depression

Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.

Eggs: source of Vitamin E which protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders

Grape: Fruit with a high capacity to promote the purification of the liver and regularization of the intestine. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.

Safety / Intended use

Can also be administered in case of:

• Anorexia – Weight Loss
• Nausea and vomiting
• Constipation

Not to be administered to individuals suffering from:

• Diarrhea
• Mucositis – Lesions of the oral cavity
• Xerostomia (dry mouth)
• Dysphagia (problems chewing and swallowing)