Source: liverfoundation.org

Presentation

Snack or appetizer made with celery, peanut butter and raisins

Ingredients

for 1 person

2 medium celery stalks

1 tablespoon unsweetened peanut butter

60 g raisins (optional)

Method

Spread peanut butter on the inside (hollow) of the celery stalks

Serve.

If you choose to add raisins, add them on top of the peanut butter

Allergens

Peanut butter: peanuts are included among the allergens in EU Regulation 1169/2011

Celery: included among the allergens in EU Regulation 1169/2011

Raisins: possible presence of sulphites

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Peanut butter: also suitable for nephropathic patients. Useful for liver function for the supply of omega 3 and 6 fatty acids

Celery: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Suitable for those with cholesterol problems, as it promotes its disposal. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Raisins (Sultanas): source of antioxidants, including resveratrol, with anti-inflammatory, anticancer properties and able to reduce blood cholesterol levels. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Also intended for individuals suffering from:

• Constipation

Not recommended in case of:

• Diarrhea
• Nausea – vomiting
• Mucositis (inflammation and injury of the oral cavity)
• Dysphagia (problems chewing and swallowing)