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Source: nephrocare.it

Presentation

A nutritious recipe, consisting of a baked product of French origin prepared with puff pastry, cumin seeds, paprika, sesame seeds, pepper

Ingredients
Serves 4

• 400 g puff pastry (about 14 oz / 0.9 lb)
• 1 teaspoon cumin seeds (about 2 g / 0.07 oz)
• 1 teaspoon paprika (about 2 g / 0.07 oz)
• 1 teaspoon sesame seeds (about 3 g / 0.1 oz)
• Ground black pepper, to taste

Method

Preheat the oven to 240 ° C .

Roll out the dough into a large rectangle on a floured surface and cut it into 3 parts.

Sprinkle the first part with paprika, the second with sesame seeds and the third with cumin seeds.

Fold the dough into 2 and place it in the refrigerator for 15 minutes.

Remove the three sheets of dough from the refrigerator and roll them out on a rectangular floured surface.

Cut the dough into strips about 1 cm wide and transfer them to a plate lined with baking paper.

Lower the temperature to 200 °C immediately

Place the griddle in the oven and bake for about 8 minutes.

Remove from the oven and allow to cool before serving.

Allergens

Paprika: possible cross-reactivity in case of intolerance to spices

Puff pastry: contains gluten from cereals and butter containing milk allergens

Pepper (green, pink, black, grey, white): possible cross-reactivity in case of spice intolerance

Cumin seeds: possible cross-reactivity in case of allergy to Artemisia and Composite

Sesame seeds: possible cross-reactivity in case of allergy to dried fruit

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Paprika: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system

Puff pastry: a source of cereals that stimulate the synthesis of serotonin which counteracts depression and promotes good mood, and butter is a source of fat-soluble vitamins (A, D, E and K) favourable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.

Pepper (green, pink, black, gray, white): contains piperine, a powerful antioxidant; it improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.

Cumin seeds: the beneficial effects attributed by Indian medicine to cumin in case of diarrhea and kidney stones are not recognized

Sesame seeds: source of vitamins and minerals, in particular B vitamins, potassium, iron and copper that promote hematopoiesis, fatty acids that support the cardiovascular system, vitamin E, selenium and manganese, polyphenols (antioxidants) that support the immune system. Rich in magnesium and omega 3 fatty acids important for regulating mood and cognitive function

Safety / Intended use

Can also be administered in case of:

• Anorexia – Weight Loss

Not to be administered to individuals suffering from:

• Nausea and vomiting
• Mucositis – Lesions of the oral cavity
• Xerostomia (dry mouth)
• Dysphagia (problems chewing and swallowing)