
Source: renalizie.it
Presentation
First course based on pasta, ricotta, pepper, saffron, milk and salt
Ingredients
for 4 people
Pasta: 320 g (11.3 oz / ≈ 3¼ cups dry)
Ricotta: 250 g (8.8 oz / ≈ 1 cup)
Black pepper: to taste (≈ ¼ teaspoon)
Saffron: 1 sachet (≈ 0.1–0.2 g)
Milk: 1 coffee cup (≈ 60 ml / 2 fl oz / ≈ ¼ cup)
Salt: to taste (≈ ½ teaspoon)
Method
In a non-stick pan put the ricotta and milk
Heat over low heat trying not to let the sauce dry out too much or boil it.
Dissolve the saffron in three tablespoons of salted water
Add it to the ricotta sauce.
At the same time, cook the pasta in salted water.
Drain it and season it with the sauce
Add a pinch of black pepper
Serve.
Allergens
Milk: included among the allergens in EU Regulation 1169/2011
Pasta: contains gluten from cereals included in EU Regulation 1169/2011
Pepper: possible cross-reactivity in case of intolerance to spices
Cottage cheese: milk allergens
Saffron: rare but possible allergy
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Partially or totally skimmed milk: favorable to the proper functioning of the cardiovascular system
Pasta: if produced with wholemeal flour, it provides Zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathics. If protein-free pasta contains proteins in quantities not exceeding 1%, suitable for nephropathic patients
Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating the metabolism. Recommended for people with cardiovascular problems.
Ricotta. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants and for the proper functioning of the cardiovascular system
Saffron: able to strengthen the immune system
Safety / Intended use
Can be administered in case of:
Product also intended for subjects with:
In case of Dysphagia (problems with chewing and swallowing) administer only if cut into small, soft pieces.
Not recommended in case of: