
Source: diabete.net
Presentation
Dessert prepared with flour, sugar, butter, eggs, apples, yeast, milk, rum, salt
Ingredients
for 4 people:
Flour: 270 g (9.5 oz / ≈ 2¼ cups)
Sugar: 110 g (3.9 oz / ≈ ½ cup + 1 tbsp)
Butter: 100 g (3.5 oz / ≈ 7 tablespoons)
Eggs: 3 large (≈ 150 g / 5.3 oz)
Apples: 2 medium (≈ 300 g / 10.6 oz)
Yeast (sachet): 1 sachet (≈ 16 g / ≈ 1 tablespoon)
Milk: 1 glass (≈ 200 ml / 6.8 fl oz / ≈ ¾ cup + 1 tbsp)
Rum (vial): 1 vial (≈ 20–30 ml / 0.7–1 fl oz)
Salt: a pinch (≈ 0.5 g / ⅛ teaspoon)
Method
Divide the egg yolks from the whites
Add the softened butter and sugar to the yolks
Stirring with energy
Slowly pour in the flour, milk, baking powder and rum.
Separately, whip the egg whites with salt until stiff
Add them to the other dough, stirring slowly from the bottom to the top until they are combined, pour into a cake pan.
Peel the apples and remove the core
Cut them into thin slices
Arrange the slices in a circular way in the dough
Bake at 180 degrees for 40-45 minutes.
Allergens
Butter: milk allergens (except in clarified butter) if not clarified
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Milk: included among the allergens in EU Regulation 1169/2011
Apple: individual fruit intolerance or cross-reactivity in case of birch sensitivity
Egg: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
Sugar that can be replaced with a sweetener (e.g. stevia or erythritol) or a fruit concentrate (e.g. date or quince, etc.) or maple syrup or agave syrup
Milk that can be replaced with donkey milk or vegetable drink: rice, oat, soy, etc.
Rum can also be used in the recipe intended for children as the alcohol evaporates during cooking but the aroma remains
The ingredients of the dish bring the following benefits:
Flour if wholemeal: provides zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathic patients
Milk if partially or totally skimmed: favorable to the proper functioning of the cardiovascular system
Apple: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants.
Eggs: source of Vitamin E that protects the immune system from harmful fatty acids
Safety / Intended use
Can also be administered in case of:
Not to be administered to individuals suffering from: