Source: nephrocare.it

Presentation

German side dish or dessert recipe prepared with apples, raisins, rum, almonds, sugar, lemon, spices, apple juice

Ingredients

Makes about 5 jars of jam

2 kg (4.4 lb / about 10 cups diced) peeled apples
50 g (1.8 oz / about ⅓ cup) raisins
3 tablespoons rum (45 ml / 1.5 fl oz)
50 g (1.8 oz / about ½ cup) toasted, chopped almonds
500 g (1.1 lb / about 2½ cups) jam sugar (3:1 ratio)
½ lemon (juice and zest, about 15–20 ml / 0.5–0.7 fl oz)
1–2 spice sachets (about 2–4 g / 0.07–0.14 oz, depending on spice blend)
About 200 ml (6.8 fl oz / ¾ cup + 1 tablespoon) unsweetened apple juice

Method

Let the raisins soak in rum overnight.

Squeeze the lemon over the diced apples and transfer them to the scales together with the raisins and toasted almonds

Add enough apple juice to reach a weight of 1.5 kg.

Transfer the mixture to a large pot, add the sugar and the spice sachets.

Boil for 3 minutes and remove the spice sachets.

Pour the jam into clean jars and seal them tightly.

Turn the jars upside down and wait 5 minutes before turning them over again and letting them cool.

Allergens

Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy

Almonds: included among the allergens in EU Regulation 1169/2011; it has cross-reactivity in case of allergy to Birch and Gramineae.

Apple: individual fruit intolerance or cross-reactivity in case of birch sensitivity

Rum: May contain sulphites

Spices: check the composition on the label,

Raisins: possible presence of sulphites

Notes

To be prepared and handled under strict hygienic conditions.

It can also be administered to a child as the alcohol in the rum evaporates during preparation.

The ingredients of the dish bring the following benefits:

Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Almonds: they are a source of Vitamin E which protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Rich in magnesium and omega 3 fatty acids important for regulating mood and cognitive function

Apple: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Rum: moderate alcohol consumption has a favorable action on the functionality of the cardio-vascular system and on mood, reducing stress and anxiety.

Spices: ginger, cinnamon, chili pepper, turmeric, cloves, saffron, mustard, etc., have the ability to regulate cholesterol and blood sugar content and strengthen the immune system.

Raisins (Sultanas): source of antioxidants, including resveratrol, with anti-inflammatory, anticancer properties and able to reduce blood cholesterol levels. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.

Safety / Intended use

Product also intended for subjects with:

• Dysphagia if blended
• If piecemeal, not intended for people with dysphagia

Combined with rusks, breadsticks, biscuits or bread, it is intended for people with nausea and vomiting

Recommended for individuals with xerostomia (dry mouth) due to its ability to stimulate salivary secretion