
Source: nephrocare.it
Presentation
An appetizer of German origin prepared with onion, butter, salt, cream cheese, sour cream, chives and pepper
Ingredients
Serves 4
2 medium onions
2 tablespoons butter
Sea salt, to taste
225 g (7.9 oz) cream cheese
225 g (7.9 oz) sour cream
2 tablespoons chopped chives
Freshly ground black pepper, to taste
Method
Cut the onions into slices
Melt the butter over medium heat in a saucepan.
Add the onions with a little salt and let them brown
Let them cool.
Mix the cream cheese, sour cream, chives and onions in a mixing bowl
Season with salt and pepper to taste.
Serve
Allergens
Butter: milk allergens (except in clarified butter) if not clarified
Onion: possible reactivity in case of nickel allergy due to the vegetable’s ability to concentrate it
Chives: possible cross-reaction in case of garlic and onion allergy
Spreadable cheese: milk allergens
Sour cream or crème fraiche: milk allergens
Pepper: possible cross-reactivity in case of intolerance to spices
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Onion: it is rich in selenium which supports the immune system and with the ability to stabilize blood glucose at normal values; it provides quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also indicated for nephropathic patients, it is a good diuretic that prevents kidney stones. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Chives: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants, it acts to protect the cardiovascular system and liver function.
Spreadable cheese: useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. The presence of tryptophan helps to counteract depression. Contribution of flora useful for the protection and proper functioning of the intestine.
Sour cream or crème fraiche: rich in lactic ferments that regulate the intestinal flora and promote the functionality of the immune system. Useful for the functioning of the liver for the supply of probiotics, vitamins, mineral salts and antioxidants
Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.
Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.
Safety / Intended use
Also intended for subjects with:
With caution in case of: