
Source: blog.giallozafferano.it
Presentation
A nutritious recipe, consisting of a dessert prepared with biscuits, panettone, oat flakes, coconut, butter, cream, kefir, sugar, orange marmalade, candied orange
Ingredients
For the base
40 g (1.41 oz) biscuits
40 g (1.41 oz) panettone
40 g (1.41 oz) rolled oats
40 g (1.41 oz) desiccated coconut
80 g (2.82 oz) butter
For the cream
250 g (8.82 oz) whipping cream
100 g (3.53 oz) kefir
50 g (1.76 oz) icing sugar (powdered sugar)
For the topping
3 tablespoons orange marmalade
2 tablespoons candied orange peel
1 tablespoon water
Method
For the base, put the oatmeal, coconut, crumbled biscuits and panettone chopped into small pieces in a bowl.
Melt the butter
Add it to the dry ingredients.
Mix well
Spread the mixture, pressing it a little with a spoon, on the bottom of a cake pan with a detachable edge.
If it is not non-stick, line the bottom with parchment paper.
Place in the freezer for at least 15-20 minutes.
For the cream, whip the cream, sweetening it with the icing sugar
Add the kefir and blend until you get a good consistency.
Remove the base from the freezer and spread all the cream on top, leveling it
Place back in the freezer.
For decoration, soften the jam with 1 or 2 tablespoons of water and mix it with the candied orange peel cut into small pieces.
Spread it over the cheesecake by spreading it with the back of a spoon.
Place the cheesecake back in the freezer for another half hour before serving.
If necessary, it can be frozen.
Before consuming it, leave it at room temperature for about twenty minutes.
Allergens
Orange: possible individual intolerance; possible cross-reaction in case of grass pollen allergy
Biscuits: presence of gluten from cereals included in EU Regulation 1169/2011
Butter: milk allergens (except in clarified butter) if not clarified
Coconut: possible cases of intolerance
Oat flakes: cereals containing gluten covered by EU Regulation 1169/2011. May cause cross-reaction in case of grass pollen allergy
Kefir: milk allergens
Orange marmalade: citrus intolerance or possible cross-reaction in case of grass pollen allergy
Panettone: cereals containing gluten included in EU Regulation 1169/2011; check ingredients on the label
Cream: presence of lactose and milk proteins
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Oranges: provide flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune and cardiovascular systems: also indicated for nephropathic patients; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. They provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Biscuits: cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood like sugar
Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Coconut: rich in mineral salts, vitamins, especially B and C, amino acids and an oil with disinfectant properties that assist the functionality of the immune system.
Coconut “milk” has mildly diuretic properties that promote kidney function.
Oat flakes: suppliers of factors that promote the functionality of the immune system and regulate blood sugar, useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood.
Kefir useful for liver function for the supply of probiotics also useful for the immune system. The presence of tryptophan helps to counteract depression.
Orange marmalade It provides immediately usable energy, counteracts cholesterol with the presence of pectin, counteracts constipation. It provides heat-stable vitamins and mineral salts. Oranges provide flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune and cardiovascular systems: also indicated for nephropathic patients; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. They provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Panettone: cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood like sugar
Cream: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Sugar: if consumed in moderation without contraindications (diabetes, obesity) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.
Safety / Intended use
Product also intended for subjects suffering from:
Not recommended in case of: