
Source: nephrocare.it
Presentation
First course of German origin prepared with Parmigiano Reggiano PDO, parsley, mint, garlic, lemon, pistachios, extra virgin olive oil, salt, pepper, zucchini, eggs, flour, breadcrumbs, fettuccine, clarified butter
Ingredients
Serves 6
125 g (4.4 oz) Parmigiano Reggiano
1 bunch parsley
5 sprigs mint
2 garlic cloves
1 lemon
50 g (1.8 oz) pistachios
7 tablespoons extra-virgin olive oil
Salt
Black pepper
1 zucchini (about 250 g / 8.8 oz)
2 eggs
2–3 tablespoons flour
80 g (2.8 oz) breadcrumbs
400 g (14 oz) fettuccine
2 tablespoons clarified butter
Method
For the pesto, finely grate the Parmesan cheese.
Wash the parsley and mint
Dry them and remove the leaves.
Peel the garlic and chop it coarsely.
Wash the lemon with warm water, dry it and finely grate the zest. Cut it in half and squeeze out the juice.
Put 50 g of Parmigiano Reggiano cheese, parsley and mint, garlic, pistachios, lemon zest and juice and olive oil in a tall container
Blend them
Season with salt and pepper.
Prepare the fettuccine according to the instructions on the package.
In the meantime, peel and wash the zucchini and cut it into thin slices.
Mix the flour with salt and pepper in a deep dish.
Beat the eggs in a separate bowl.
Mix the breadcrumbs and the remaining Parmigiano Reggiano cheese in another bowl.
Dip the zucchini slices in the flour, then in the egg and finally in the breadcrumb and Parmesan mixture.
Fry the zucchini slices one at a time in clarified butter until they are golden brown
Wipe off excess grease with kitchen paper.
Season the boiled fettuccine with the pistachio pesto
Serve with fried zucchini.
Allergens
Garlic: very rare cases of garlic reactivity reported
Clarified butter: deprived of milk allergens
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Fettuccine: contains gluten from cereals included in EU Regulation 1169/2011
Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy
Mint: possible cross-reactivity in case of spice allergy
Extra virgin olive oil: unusual allergy; intolerance not described
Breadcrumbs: contains gluten from cereals included in EU Regulation 1169/2011,
Parmigiano Reggiano PDO: contains milk allergens
Pepper: possible cross-reactivity in case of intolerance to spices
Pistachios: included among the allergens in EU Regulation 1169/2011
Parsley: possible cross-reaction in case of allergy to spices, mugwort, composites
Egg: included among the allergens in EU Regulation 1169/2011
Zucchini: possible individual intolerance or cross-reaction in case of allergy to Ambrosia
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.
Fettuccine: Pasta that, if produced with wholemeal flour, is a supplier of Zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathic patients. If protein-free pasta contains proteins in quantities not exceeding 1%, suitable for nephropathic patients
Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the contribution of vitamins, mineral salts and antioxidants
Mint: source of numerous antioxidants and potassium favorable to cardiovascular and liver function.
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Parmigiano Reggiano PDO: useful for the proper functioning of the liver
Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.
Pistachios: they are a source of Vitamin E that protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Parsley: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Eggs: source of Vitamin E that protects the immune system from harmful fatty acids
Zucchini: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Safety / Intended use
Product also intended for subjects with:
In case of Dysphagia (problems with chewing and swallowing) administer only if cut into small, soft pieces.
Not recommended in case of diarrhea