
Source: nephrocare.it
Presentation
Dessert of French origin prepared with cheese, egg whites, pineapple, sugar and mint
Ingredients
Serves 4
400 g (14.1 oz) fromage blanc
4 egg whites
400 g (14.1 oz) pineapple
30 g (1.1 oz) sugar
1 mint leaf
Method
Cut the pineapple into small pieces and set aside.
Whip the egg whites with the sugar in a bowl.
When they have thickened, gradually incorporate the fromage blanc.
Alternate layers of pineapple and fromage blanc in a dessert mold.
You can add a mint leaf as a decoration.
Leave in the refrigerator for at least 1 hour.
Serve
Allergens
Pineapple: possible individual intolerance
White cheese: milk allergens
Mint: possible cross-reactivity in case of spice allergy
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Pineapple: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants.
White cheese: useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. The presence of tryptophan helps to counteract depression. Contribution of useful flora, protection and proper functioning of the intestine.
Mint: source of numerous antioxidants and potassium favorable to cardiovascular and liver function.
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.
Safety / Intended use
Product also intended for subjects suffering from:
Not recommended in case of: