Source: liverfoundation.org

PRESENTATION

Second course consisting of chicken, green sauce, extra virgin olive oil, courgettes and tomatoes

INGREDIENTS:

• 1 lb chicken breast
• 1/2 cup green sauce (homemade or low-sodium store-bought)
• 1 tablespoon olive oil
• 1 cup sliced courgettes
• ½ cup sliced tomatoes
• Salt free seasoning to taste

1. Preheat grill to medium-high. Brush chicken with olive oil and sprinkle with salt free seasoning. In a tin foil boat, place sliced courgettes and tomatoes on grill alongside chicken.
2. Grill chicken for 6-8 minutes per side, until cooked through (165 degrees). Remove vegetables from grill alongside completed chicken.
3. Serve with salsa verde.

INSTRUCTIONS:

1. Preheat grill to medium-high. Brush chicken with olive oil and sprinkle with salt free seasoning. In a tin foil boat, place sliced zucchini and tomatoes on grill alongside chicken.
2. Grill chicken for 6-8 minutes per side, until cooked through (165 degrees). Remove vegetables from grill alongside completed chicken.
3. Serve with green sauce.

ALLERGENS:

• Extra virgin olive oil: allergy is unusual; intolerance is not described
• Tomatoes: possible cross-reaction in case of grass sensitivity
• Salsa verde: see ingredients on the label
• Courgettes: possible individual intolerance or cross-reaction in case of ragweed allergy

NOTE

• Prepared and handled under strict hygienic conditions

The ingredients in this dish provide the following benefits:

• Extra virgin olive oil: a source of vitamin E, which protects the immune system from harmful fatty acids.
• Chicken: Lean white meats provide selenium, which supports the immune system, and are free of saturated fats, which do not compromise liver and circulatory function.
• Tomato: Rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, and provides minerals, vitamins, and antioxidants that protect the cardiovascular system; also suitable for kidney patients. Helps liver function due to its supply of vitamins, minerals, and antioxidants. Especially when eaten with the skin, it provides folic acid, which is linked to the production of serotonin and therefore promotes a good mood and helps combat depression.
• Green sauce: see ingredients on the label
• Courgettes: provides flavonoids (vitamin P), antioxidants that enhance the action of vitamin C, which supports the immune system, and minerals, vitamins, and antioxidants that protect the cardiovascular system; also recommended for kidney patients; beneficial for liver function due to its vitamins, minerals, and antioxidants. They provide folic acid, which is linked to the production of serotonin and therefore promotes a good mood and helps combat depression.

SAFETY / INTENDED USE

Also suitable for those suffering from:

• Anorexia – Weight loss
• Mucositis (inflammation and lesions of the oral cavity)
• In the presence of dysphagia (problems chewing and swallowing), present the product cut into small pieces of uniform size and accompanied by sauce, puree, mayonnaise, dips, creams, béchamel, or cream.