Source: nephrodiet francapasticci.it

Presentation

A nutritious recipe, consisting of a side dish prepared with Treviso radicchio, extra virgin olive oil, balsamic vinegar

Ingredients

100 g (3.5 oz) Treviso radicchio

10 g (0.35 oz) extra-virgin olive oil

Balsamic vinegar, to taste (optional)

Method

Peel the radicchio

Cut each head in half lengthwise

Wash it, dry it well and season with oil.

Place it on a grill and cook it over high heat over embers.

Arrange on the plate and season with salt if allowed, pepper and balsamic vinegar if desired

Allergens

Balsamic vinegar: may contain sulfites

Extra virgin olive oil: unusual allergy; intolerance not described

Radicchio: possible individual intolerance

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Balsamic vinegar: it is rich in grape polyphenols which make it an antioxidant food capable of strengthening the immune system, fighting the harmful action of free radicals, but also keeping blood sugar levels under control thanks to the presence of acetic acid and reducing blood pressure.

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Treviso radicchio: source of carotenoids, chlorophyll and vitamin E that protect the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Product that can also be used in the case of:

• Anorexia – Weight loss
• Constipation
• Xerostomia (dry mouth)
• Mucositis (inflammation and injury of the oral cavity) if not acidic

Not recommended in case of:

• Dysphagia (problems chewing and swallowing)