
Source: renalizie.it
Presentation
A nutritious recipe, consisting of a second course prepared with low-protein flour, salt, dry yeast, sugar, extra virgin olive oil, garlic, rosemary
Ingredients
for 2 focaccia with a diameter of about 20 cm each
200 g (7 oz) low-protein flour
4 g (0.14 oz) salt
7 g (0.25 oz) dry yeast
2 g (0.07 oz) sugar
150 g (5.3 fl oz) lukewarm water
20 g (0.7 oz) extra-virgin olive oil
1 garlic clove
2 sprigs rosemary
Method
Preheat the oven to 50 °C.
Mix the low-protein flour with the dry yeast and sugar.
Add the warm water and olive oil and work the mixture with an electric whisk until you get a homogeneous dough.
Add salt.
Knead the mixture until you get a homogeneous dough.
Seal the bowl containing the dough with plastic wrap or place a damp cloth.
Put in the oven and let the dough rest for about 45 minutes, until its volume has doubled.
Preheat the convection oven to 225 °C or static oven to 240 °C.
Line a baking sheet with baking paper.
With your hands well greased with oil, put the pizza dough directly on the baking paper, giving it the shape of two focaccias.
Pressing with your fingers, form small hollows all around.
Then brush the surface with olive oil.
Crush the garlic and distribute it on the focaccia together with the rosemary.
Bake in the oven for 10 minutes.
Allergens
Garlic: very rare cases of garlic reactivity reported
Low-protein flour: low in gluten
Dry yeast (Saccharomyces cerevisiae didhydrated): does not contain allergens
Extra virgin olive oil: unusual allergy; intolerance not described
Rosemary: possible reaction in case of intolerance to spices
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.
Low-protein flour: indicated in case of renal insufficiency or liver dysfunction. It stimulates the synthesis of serotonin which counteracts depression and promotes good mood
Dry yeast (Saccharomyces cerevisiae didhydrated): improves metabolism and helps strengthen the immune system
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Rosemary: rich in principles favorable to kidney function (stimulate diuresis), the cardiovascular system by promoting sweating and liver function by promoting bile secretion.
Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood
Safety / Intended use
Can also be administered in case of:
Not to be administered to individuals suffering from: