Photo: elle.com

Presentation

Dessert made with mascarpone, hazelnut paste, sugar, plums and milk

Ingredients
Serves 4

• 500 g mascarpone cheese (about 17.6 oz / 1.1 lb / about 2 cups)
• 3 tablespoons hazelnut paste
• 4 tablespoons sugar (about 50 g / 1.8 oz)
• 4 plums, sliced
• Milk, as needed (about 1–3 tablespoons / 15–45 ml, if required for consistency)

Method

Combine the mascarpone, plums, hazelnut paste and sugar in a mixer

Blend until smooth.

If necessary, add 2-3 tablespoons of milk to obtain a cream with a more fluid consistency.

Pour the cream into a pastry bag

Distribute it in 4 glasses.

Let it harden in the fridge for at least 30 minutes

Decorate as desired

Serve.

Allergens

Milk: included among the allergens in EU Regulation 1169/2011

Mascarpone: contains milk allergens

Hazelnuts: included among the allergens in EU Regulation 1169/2011

Plums: possible intolerance to the fruit or cross-reactivity in case of allergy to Birch and Grasses

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Milk: provides vitamins, minerals and antioxidants promoting metabolism, cardiovascular function, tooth and bone health. The presence of tryptophan helps to counteract depression

Mascarpone: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.

Hazelnuts: they are a source of Vitamin E which protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Rich in magnesium and omega 3 fatty acids important for regulating mood and cognitive function

Plums: rich in antioxidants such as flavonoids and polyphenols that promote liver function and the process of elimination of toxins, promote intestinal function through the diphenylysatene present in the pulp, provide mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, they provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.

Safety / Intended use

Product also intended for subjects suffering from:

• Anorexia-weight loss
• Mucositis (inflammation and lesions of the oral cavity)
• Xerostomia (dry mouth)
• Dysphagia

Not recommended in case of:

• Diarrhea