Source: nephrodiet francapasticci.it

Presentation

Second course consisting of pork tenderloin, flour, extra virgin olive oil and green pepper

Ingredients

for 4 people:

400 g (14 oz) pork tenderloin

40 g (1.4 oz) flour

40 g (1.4 oz) extra-virgin olive oil

Green peppercorns

Method

Cut the pork tenderloin into slices about 2 cm thick

Dip them in flour

Shake off the excess.

Heat the oil in a pan

Add the fillet and cook quickly, first one side then the other.

Remove the meat from the pan

Set it aside keeping it warm.

Crush the green pepper and put it in the pan with the oil.

Heat up,

Add the pork tenderloin,

Add the sauce that the fillet will have left on the plate

Let it flavor

Serve.

Allergens

Flour: contains gluten from cereals included in EU Regulation 1169/2011

Extra virgin olive oil: unusual allergy; intolerance not described

Pepper: possible cross-reactivity in case of intolerance to spices

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Meat: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.

Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.

Safety / Intended use

Also intended for individuals suffering from:

• Anorexia – Weight Loss
• Constipation
• Nausea and Vomiting
• Constipation
• Diarrhea

With caution in case of Mucositis (inflammation and lesions of the oral cavity)

With caution in the presence of dysphagia (chewing and swallowing problems) presenting the child with the meat cut into small pieces of uniform size without the green pepper.