
Source: diabete.net, photo Cucina Paradiso
Presentation
A nutritious recipe, consisting of a dessert prepared with Prus Martin pears, Barolo wine, cloves, cinnamon, sweetener
Ingredients
for 4 people:
600 g (21.2 oz) ripe Prus Martin pears
1 bottle Barolo wine
10 cloves
Cinnamon, to taste
Sweetener, to taste
Method
Wash the Prus Martins without cutting them and without removing the stalk
Place them, standing next to each other, in a slightly higher pot so that you can cover it.
Add all the Barolo wine
Let it cook covered first
When the wine comes to a boil, uncover the pot and lower the heat a little and continue cooking until the wine is almost completely consumed.
Sweeten according to preference
So let each diner do it personally.
Serve cold or just warm.
Allergens
Cinnamon: possible reactivity in case of intolerance to spices
Cloves: possible, albeit rare, cases of allergy
Pears: individual fruit intolerance or cross-reactivity in case of birch sensitivity
Wine: presence of sulphites included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
Prus martin: ancient Piedmontese pear cultivar
Wine that can also be used in the recipe for children as the alcohol evaporates during cooking but the aroma remains
Sweetener: aspartame, saccharin, cyclamate according to taste
The ingredients of the dish bring the following benefits:
Cinnamon: able to strengthen the immune system
Cloves: rich in antioxidants that can strengthen the immune system
Pear: containing carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients, useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Red wine: (moderate consumption) rich in resveratrol, it has antioxidant properties, counteracts bad cholesterol and raises the levels of good cholesterol, counteracting the risk of heart attack and stroke.
Safety / Intended use
Product also intended for subjects suffering from:
Not recommended in case of: