
Photo: tavolartegusto.it
Presentation
Dessert prepared with ladyfingers, coffee, mascarpone, cream, eggs, sugar, vanilla, bitter cocoa
Ingredients
For an 18 – 20 cm mold
Ladyfingers (Savoiardi) – 250 g (8.8 oz / ≈ 24–30 cookies)
Cold espresso (from the fridge) – 4–5 cups (≈ 960–1200 ml / 32–40 fl oz)
Mascarpone cheese – 500 g (17.6 oz / ≈ 2 cups)
Sweetened whipping cream – 150 g / 150 ml (5.3 fl oz / ≈ ⅔ cup)
Egg yolks – 2 large
Egg white – 1 large
Granulated sugar – 100 g (3.5 oz / ≈ ½ cup)
Vanilla powder – 1 pinch (≈ 1 g / 0.03 oz)
Unsweetened cocoa powder – 2 tablespoons (≈ 15 g / 0.5 oz)
Method
Separate the yolks from the whites.
Whip the egg whites with half of the sugar until stiff.
Whip the egg yolks with the rest of the sugar.
Whip until the eggs are thick and frothy
Also whip the mascarpone
Add the liqueur
Whip well until creamy:
After dividing the yolks from the whites, bring the 100 g of sugar to a boil in a saucepan with 30 g of water until dissolved.
Add half liquid sugar to the egg yolks and half to the egg whites
Whip the egg whites on one side and the yolks on the other for 2 – 3 minutes until stiff egg whites and frothy yolks.
Complete the making of the mascarpone cream.
First add the egg yolks in the mascarpone diluted with the marsala in 3 times from the bottom up.
Then add the egg whites until stiff in 3 times from the bottom to the top
Here is the original thick and full-bodied tiramisu cream:
Dip each ladyfinger on both sides into a bowl containing the iced coffee
Arrange them in a pan, creating a base.
When necessary, cut the ladyfingers so as not to create spaces:
Add a layer of mascarpone cream.
Cover with a new layer of ladyfingers soaked in coffee on both sides
Add a last layer of cream
Place in the fridge to harden for at least 30 minutes, preferably 2 hours.
Serve sprinkled with bitter cocoa
Allergens
Cocoa: possible reactivity in case of allergy to spices
Coffee: intolerance to caffeine and theine
Mascarpone: contains milk allergens
Cream: presence of lactose and milk proteins
Ladyfingers: contains gluten from cereals included in EU Regulation 1169/2011
Egg: included among the allergens in EU Regulation 1169/2011
Vanilla: possible reactivity in case of sensitivity to spices
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Cocoa: powerful antioxidant rich in purine alkaloids (theobromine, caffeine, adenine), tannins, flavonoids, polyphenols, proteins, starches and sugars and B vitamins favorable to basal metabolism and cardio-vascular well-being because it lowers blood pressure and promotes blood flow at the level of the coronary arteries. It contains phenylethylamine capable of decreasing the production of cortisol (stress hormone).
Coffee: contains polyphenols, antioxidant and anti-inflammatory substances capable of regulating lipid and glucose metabolism, containing cholesterol values, protecting the cardiovascular system. It has an antidepressant function because it stimulates brain neurotransmitters by temporarily improving concentration, decreasing sleepiness and giving more energy in general
Mascarpone: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Cream: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Eggs: source of Vitamin E which protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders
Vanilla: it has favorable effects on liver function to have choleretic, digestive, eupeptic, stomachic, hepatoprotective, antihepatotoxic, spasmolytic properties of smooth muscle fibers.
Sugar: if consumed in moderation without contraindications (diabetes, obesity) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.
Safety / Intended use
Product also intended for subjects suffering from:
Not recommended in case of: