Source: nephrocare.it

Presentation

A nutritious recipe, consisting of a second course of French origin prepared with tagliatelle, carrots, crème fraiche, turkey meat, peanut oil, extra virgin olive oil

Ingredients

Serves 4

Carrots – 50 g (1.8 oz / ≈ ⅓ cup grated or sliced)

Fresh egg noodles – 500 g (17.6 oz / ≈ 1.1 lb)

Crème fraîche (30% fat) – 20 cl / 200 ml (6.8 fl oz / ≈ ¾ cup + 1 tablespoon)

Turkey escalopes – 4 pieces (≈ 600 g total / 21 oz)

Peanut oil – 1 tablespoon (15 ml / 0.5 fl oz)

Extra-virgin olive oil – 2 tablespoons (30 ml / 1 fl oz)

Method

Bring a large pot full of water to a boil

Pour in the pasta.

At the end of cooking, drain the pasta.

Wash and peel the carrots, cut them into slices and boil them in plenty of water for 30 minutes.

Heat 2 tablespoons of olive oil in a pan.

When it is hot, add the carrots.

Cook the cutlets in another pan with a little peanut oil.

When the meat is cooked, remove it from the pan, add some crème fraîche and heat it over low heat.

Mix the crème fraîche with the carrots.

Create a bed of noodles on each plate and garnish with the crème fraîche, carrots and a schnitzel.

Serve hot

Allergens

Carrot: possible individual intolerance and cross-reactivity in case of allergy to pollen of Artemisia, Graminaceae, Composite, Birch

Sour cream or crème fraiche: milk allergens

Peanut seed oil: peanuts included among the allergens in EU Regulation 1169/2011

Extra virgin olive oil: unusual allergy; intolerance not described

Tagliatelle: cereal containing gluten covered by EU Regulation 1169/2011

Notes

It contains little salt and potassium. However, it has the disadvantage of containing a lot of phosphorus, so it is better to take the phosphate binder.

The ingredients of the dish bring the following benefits:

Turkey meat: lean white meats are selenium carriers that support the immune system and free of saturated fats that do not compromise the functionality of the liver and circulatory system

Carrots: rich in vitamins (B1, B2, C, PP, E, D), carotenoids, minerals and active ingredients that support the functionality of the immune system and ophthalmic, diuretic and healing functions and act to protect the cardiovascular system. Also suitable for nephropathic patients and useful for the functioning of the liver for the contribution of vitamins, mineral salts and antioxidants. They provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Sour cream or crème fraiche: rich in lactic ferments that regulate the intestinal flora and promote the functionality of the immune system. Useful for the functioning of the liver for the supply of probiotics, vitamins, mineral salts and antioxidants

Peanut oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Tagliatelle: they provide B vitamins (thiamine, niacin, riboflavin and folate), important for energy metabolism and the functioning of the nervous system. with flour they provide Zinc, an element favorable to the proper functioning of the immune system; also suitable for nephropathic patients. Cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood.

Safety / Intended use

Product also intended for subjects with:

• Anorexia – Weight Loss
• Nausea and vomiting
• Mucositis (inflammation and injury of the oral cavity)

Not recommended in case of:

• Dysphagia (problems chewing and swallowing)
• Diarrhea