
Source: nephrocare.it
Presentation
A nutritious recipe, consisting of a second course of German origin prepared with veal, green beans, barley, shallots, rapeseed oil, white wine, vegetable broth, chives, horseradish, cream, pepper, sugar
Ingredients
Serves 4
600 g (21.2 oz) veal rump (first-quality cut)
250 g (8.8 oz) green beans
200 g (7.1 oz) pearl barley
2 shallots
2 tablespoons canola oil
60 ml (2 fl oz) white wine
300 ml (10.1 fl oz) broth
¼ bunch fresh chives
50 g (1.8 oz) fresh horseradish
30 ml (1 fl oz) heavy cream (30% fat)
1 teaspoon pepper
1 pinch of sugar
Method
Remove the tendons from the skin side of the rump
Season it and seal it on all sides.
Then bake it in the oven at 190 °C for about 15 minutes, until it reaches a temperature of 52 °C in the center.
Let it rest for 5 minutes.
Wash the green beans, remove the stalk and cut them into strips, then blanch them in salted water.
Roast the pearl barley with the diced shallots in rapeseed oil until transparent.
Then deglaze with white wine, salt and pepper. Gradually add the hot broth.
Cook for about 15 minutes, until the barley is al dente.
In the meantime, grate the horseradish and cut the chives into rings.
Finally, add the grated horseradish, chives and whipped cream into the pearl barley.
Allergens
Vegetable broth: check the composition for celery or other allergenic ingredients
Chives: possible cross-reaction in case of garlic and onion allergy
Green beans: possible cross-reaction in case of allergy to parietaria
Rapeseed oil: there are no known episodes of direct allergy even cross-reactions are possible in case of allergy to other cruciferous vegetables such as cabbage, broccoli or mustard
Barley: cereal containing gluten covered by EU Regulation 1169/2011
Cream: presence of lactose and milk proteins
Pepper (green, pink, black, grey, white): possible cross-reactivity in case of spice intolerance
Horseradish: possible individual allergy; possible cross-reactivity in case of allergy to the Brassicaceae family: cabbage, broccoli or mustard
Shallots: cases of individual reactivity reported
Wine: presence of sulphites included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
Wine that can also be used in the recipe for children as the alcohol evaporates during cooking but the aroma remains
The ingredients of the dish bring the following benefits:
Vegetable broth: provides minerals, especially sodium and potassium, useful for regulating heart function and water retention.
Veal: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.
Chives: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants, it acts to protect the cardiovascular system and liver function.
Green beans: provide flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, they provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Rapeseed oil: rich in polyunsaturated fatty acids favorable to the proper functioning of the cardiovascular system
Barley: bearer of factors that promote the functionality of the immune system and regulate blood sugar; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. It stimulates the synthesis of serotonin which counteracts depression and promotes good mood. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Cream: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
Pepper (green, pink, black, gray, white): contains piperine, a powerful antioxidant; it improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.
Horseradish: conducive to diuresis and good functioning of the urinary tract
Shallots: rich in selenium that supports the immune system and with the ability to stabilize blood glucose at normal values; carrier of quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also suitable for nephropathics. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
White wine: (moderate consumption) counteracts bad cholesterol and raises the levels of good cholesterol, reducing the risk of heart attack and stroke and has a purifying and detoxifying activity favorable to the proper functioning of the liver
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood
Safety / Intended use
Product also intended for subjects with:
Not recommended in case of: