Source: nephrocare.it

Presentation

Drink of Spanish origin prepared with watermelon, ice and lemon

Ingredients

 Serves 4

4 pieces watermelon (about 125 g / 4.4 oz each)
8 ice cubes (about 20 ml / 0.7 fl oz each)
Juice of ½ lemon (about 15 ml / 0.5 fl oz)

Method

Cut the watermelon pulp into small pieces and remove the seeds.

Coarsely break the ice cubes

Transfer them to a blender with the lemon juice and watermelon

Puree.

Pour the smoothie into 4 glasses

Serve immediately or the liquid will separate quickly.

Allergens

Watermelon: possible individual intolerance

Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Watermelon: rich in carotenoids that support the immune system, also suitable for nephropathic patients. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Can also be administered in case of:

• Anorexia – Weight Loss
• Xerostomia (dry mouth)
• Dysphagia (Problems with chewing and swallowing)
• Mucositis and lesions of the oral cavity with caution according to acidity
• Constipation

Not recommended in case of:

• Diarrhea