
Source: nephrocare.it
Presentation
Side dish or dessert of German origin prepared with apples, sugar, cinnamon, allspice and apple juice.
Ingredients
Serves 6
4 tart apples (about 200 g / 7 oz each / total 800 g / 1.8 lb)
50 g (1.8 oz / about ¼ cup) raw cane sugar
1 cinnamon stick
3 allspice berries (pimento)
200 ml (6.8 fl oz / about ¾ cup + 1 tablespoon) clear apple juice
Method
Peel the apples, cut them in half and remove the core.
Cut the apples into quarters and then into large slices or cubes, to taste.
Slowly melt the sugar over medium heat, until it becomes slightly browned (caramelized).
Add the cinnamon and allspice.
Add the apple juice and bring to a boil, stirring constantly, until the caramel has dissolved in the liquid.
Add the apples and stew them over low heat, in a covered pot, for about 10-15 minutes, stirring occasionally.
Pour the apple compote into a bowl and let it cool.
Pour the hot compote directly from the pot into sterile glass jars, filling them almost to the edge.
Close the jars, turn them upside down and let them cool completely.
Allergens
Cinnamon: possible reactivity in case of intolerance to spices
Apple: individual fruit intolerance or cross-reactivity in case of birch sensitivity
Allspice (allspice): possible allergy from direct contact on the skin
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Cinnamon: able to strengthen the immune system
Apple: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Allspice (allspice): promotes gastrointestinal function
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood.
Safety / Intended use
Product also intended for subjects with:
Combined with rusks, breadsticks, biscuits or bread, it is intended for people with nausea and vomiting
Recommended for individuals with xerostomia (dry mouth) due to its ability to stimulate salivary secretion