Source: liverfoundation.org

Presentation

Snacks or fruit consisting of apple slices and almond butter

Ingredients

for 1 person

1 medium apple (sliced)

tablespoon unsweetened almond butter

Method

Cut the apple into slices

Serve it with almond butter to dip it.

Allergens

Almond butter: peanuts are included among the allergens in EU Regulation 1169/2011

Apple: individual fruit intolerance or cross-reactivity in case of birch sensitivity

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Almond butter: almonds are a source of Vitamin E which protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Rich in magnesium and omega 3 fatty acids important for regulating mood and cognitive function

Apple: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Also intended for individuals suffering from:

• Constipation

Not recommended in case of:

• Nausea and vomiting
• Diarrhea
• Mucositis (inflammation and injury of the oral cavity)
• Dysphagia (problems chewing and swallowing)