Source: blog.giallozafferano.it

Presentation

A nutritious recipe, consisting of a baked product prepared with bread, mozzarella, tomato sauce, oregano, extra virgin olive oil

Ingredients

Baguette bread

Mozzarella

Tomato puree

Oregano

extra virgin olive oil (optional)

Method

Slice the bread.

Sprinkle the slices of bread with the tomato puree

Add the diced mozzarella and oregano.

Add a drizzle of oil

Bake at about 200 °

Remove the golden brown and mozzarella. loose

Allergens

Extra virgin olive oil: unusual allergy; intolerance not described

Oregano: reactivity in case of sensitivity to Lamiaceae (or Labiatae): thyme, sage, mint, rosemary, nepeta

Mozzarella: milk allergens

Bread: cereals containing gluten included in EU Regulation 1169/2011

Tomatoes: possible cross-reaction in case of sensitivity to grasses

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Oregano: provides antioxidants and vitamin E that are conducive to the proper functioning of the immune system

Buffalo mozzarella: one of the few cheeses that can be included in a low-calorie diet (if not seasoned with oil), low-sodium (therefore against hypertension) and against hypercholesterolemia. Also rich in lactic flora. The presence of tryptophan helps to counteract depression

Bread: cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood

Tomato: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, and provides mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Product also intended for subjects with:

• Anorexia – weight loss
• Nausea and vomiting
• Constipation

Not to be used for individuals with:

• Diarrhea
• Mucositis (inflammation and injury of the oral cavity)
• Xerostomia (dry mouth)
• Dysphagia (problems chewing and swallowing)