Source: diabete.net; photo blog.giallozafferano.it

Presentation

Second course prepared with potatoes, cream cheese, parsley, chives, basil and Gruyere cheese

Ingredients

for 2 people:

2 potatoes
125 g (4.4 oz) fresh cheese
Parsley, to taste
Chives, to taste
Basil, to taste
25 g (0.9 oz) Gruyère cheese

Method

Bake the potatoes for an hour and a half in the oven at 180 degrees

Once cooked, cut the top cap,

Removing the pulp

Mix it with the chopped herbs and cheese.

Stuff the potatoes with the mixture

Return the potatoes to the oven for another 10-15 minutes.

Serve hot.

Allergens

Basil: possible cross-reaction in case of allergy to parietaria or spices

Chives: possible cross-reaction in case of garlic and onion allergy

Fresh cheese: milk allergens

Gruyere: milk allergens

Potatoes: possible individual intolerance; possible reactivity in case of allergy to Gramineae, Birch, Parietaria

Parsley: possible cross-reaction in case of allergy to spices, mugwort, composites

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Basil: rich in carotenoids, substances that support the immune system and provide mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Chives: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants, it acts to protect the cardiovascular system and liver function.

Fresh cheese: useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. The presence of tryptophan helps to counteract depression. Contribution of flora useful for the protection and proper functioning of the intestine.

Gruyere: useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. The presence of tryptophan helps to counteract depression. Contribution of flora useful for the protection and proper functioning of the intestine.

Potatoes: rich in carotenoids and vitamin C, the antioxidant par excellence that fights free radicals and supports the immune and cardiovascular systems. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. They provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Parsley: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants

Safety / Intended use

Product that can also be used in the case of:

• Anorexia – Weight Loss
• Nausea and Vomiting
• Diarrhea,

Not recommended in case of:

• Dysphagia (problems chewing and swallowing) if not presented in small, homogeneous parts