Source: tuttodiabete.it

Presentation

A nutritious recipe, consisting of a second course prepared with chicken meat, champignon mushrooms, champignon mushrooms, champignons, mushrooms, truffles, pine nuts, white wine, parsley, extra virgin olive oil, salt, garlic

Ingredients
Serves 4

• 4 chicken cutlets (about 320 g total / 11.3 oz)
• 80 g (about 2.8 oz / 1 cup) button mushrooms (champignon), sliced
• 80 g (about 2.8 oz / 1 cup) field mushrooms (prataioli), sliced
• 80 g (about 2.8 oz / 1 cup) honey mushrooms (chiodini)
• 1 truffle
• 20 g (about 0.7 oz / 2 tbsp) pine nuts
• 50 ml (about 3 tbsp) white wine
• Parsley, to taste
• 60 g (about 4 tbsp) extra-virgin olive oil
• Salt, to taste
• 1 garlic clove

Method

Salt and flour the escalopes

Toss them in a pan with a little oil.

Once cooked, deglaze with white wine.

Separately, sauté the mushrooms with garlic and a little oil and, at the end of cooking, a sprinkling of parsley.

After cooking the mushrooms, add them to the scallops and boil adding the truffle and a handful of pine nuts.

Allergens

Garlic: very rare cases of garlic reactivity reported

Mushrooms: cases of intolerance described

Chiodini mushrooms (Armillaria mellea): cases of intolerance described

Extra virgin olive oil: unusual allergy; intolerance not described

Pine nuts: not included in the list of allergens of EU Regulation 1169/2011

Parsley: possible cross-reaction in case of allergy to spices, mugwort, composites

Truffle: rare but possible specific allergy

Wine: presence of sulphites included among the allergens in EU Regulation 1169/2011

Notes

To be prepared and handled under strict hygienic conditions.

Wine that can also be used in the recipe for children as the alcohol evaporates during cooking but the aroma remains

The ingredients of the dish bring the following benefits:

Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.

Chicken meat: lean white meats are carriers of selenium that supports the immune system and free of saturated fats that do not compromise the functionality of the liver and circulatory system

Champignon mushrooms: contain vitamin C and selenium that help counteract oxidative stress and protect cells from damage, B vitamins that promote metabolism and the nervous system and beta-glucans that are favorable to the immune system and organic defenses.

Nail mushrooms (Armillaria mellea): provide fiber, vitamins and minerals and promote the proper functioning of the cardiovascular and immune systems.

Champignons (Agaricus campestris): rich in nutrients, including B vitamins, potassium, phosphorus, selenium, fiber and proteins, they support and strengthen the immune system, thanks to their immunomodulatory properties.

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Pine nuts: source of Vitamin E that protects the immune system from harmful fatty acids and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Also useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Rich in magnesium and omega 3 fatty acids important for regulating mood and cognitive function

Parsley: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants

Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.

Truffle: rich in minerals (potassium, magnesium, iron and phosphorus) and also in fibers that promote the elimination of cholesterol and fatty acids in the blood, thus being favorable to the proper functioning of the cardiovascular system.

White wine: (moderate consumption) counteracts bad cholesterol and raises the levels of good cholesterol, reducing the risk of heart attack and stroke and has a purifying and detoxifying activity favorable to the proper functioning of the liver

Safety / Intended use

Product also intended for subjects with:

• Anorexia – Weight Loss
• Nausea and vomiting
• Mucositis (inflammation and injury of the oral cavity)

Not recommended in case of:

• Constipation with meteorism
• Diarrhea
• Dysphagia (problems chewing and swallowing)