
Source: nephrodiet francapasticci.it
Presentation
Second course based on beef, flour, extra virgin olive oil, pomegranate
Ingredients
for 4 people
400 g (14.1 oz) lean beef
40 g (1.4 oz) all-purpose flour
40 g (1.4 oz) extra-virgin olive oil
1 pomegranate, seeded (about 200 g / 7.1 oz seeds)
Method
Shell the pomegranate
Put the grains on a plate and crush them slightly.
Flour the slices of meat, shaking off the excess flour.
In a pan, heat the oil and sear the slices on both sides.
Add the seeds and juice of the pomegranate and let it flavor.
Serve by pouring the sauce and grains over the meat.
Allergens
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Extra virgin olive oil: unusual allergy; intolerance not described
Pomegranate: some cases of hypersensitivity to this fruit have been described
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Veal: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.
Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Pomegranate: rich in polyphenols and vitamin C that promote the functionality of the immune and cardiovascular systems; it has mild diuretic properties, a species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Safety / Intended use
Also intended for individuals suffering from:
Not to be administered in case of: