
Source: renalizie.it
Presentation
A nutritious recipe, consisting of a dessert prepared with flour, milk, sugar, egg, extra virgin olive oil, yeast
Ingredients
Serves 4
Method
In a bowl, mix the sifted flour, sugar and a pinch of salt Add the egg and carefully beat everything with a whisk.
Add a tablespoon of oil and milk
Add a teaspoon of sifted baking powder and mix with a whisk.
Cover and let it rest for 2 hours at room temperature.
In a hot non-stick pan, melt a flake of butter and pour in a ladle of batter, letting it spread out into a disc.
Cook the pancake on both sides without browning it too much, turning it with a spatula.
Allergens
Flour: contains gluten from cereals included in EU Regulation 1169/2011
Milk: included among the allergens in EU Regulation 1169/2011
Brewer’s yeast: does not contain allergens
Extra virgin olive oil: unusual allergy; intolerance not described
Egg: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.
Whole milk: provides vitamins, minerals and antioxidants, promoting metabolism, cardiovascular function, tooth and bone health. The presence of tryptophan helps to counteract depression. Provides and promotes the absorption of fat-soluble vitamins (A, D, E.K)
Brewer’s yeast: improves metabolism and helps strengthen the immune system
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Egg: source of Vitamin E that protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders
Sugar: if consumed in moderation without contraindications (diabetes, obesity,) it is the main source of energy for the body, improves thinking ability, has a positive effect on mood
Safety / Intended use
Product also intended for subjects with:
Not to be administered in case of: