Source: blog.giallozafferano.it

Presentation

A nutritious recipe, consisting of a second course prepared with pork, port wine, flour, butter

Ingredients

• 300 g pork tenderloin (3 pieces) (about 10.6 oz / 0.66 lb)
• 50 g Port wine (a small glass) (about 50 ml / 1.7 fl oz)
• 2 tablespoons all-purpose flour (about 16 g)
• 10 g butter (about 0.35 oz / 2 teaspoons)

Method

Flour the pork tenderloin medallions.

Melt a knob of butter in a non-stick pan.

Place the pork tenderloin in the pan

Brown it, turning it on all sides

After about 10 minutes of cooking over medium heat, and turning the fillets a couple of times, pour in the Port.

Continue cooking for about 5 minutes

Serve immediately hot

Allergens

• Butter: milk allergens (except in clarified butter) if not clarified
• Flour: contains gluten from cereals included in EU Regulation 1169/2011
• Port wine: presence of sulphites included among the allergens in EU Regulation 1169/2011

Notes

• To be prepared and handled under strict hygienic conditions.
• Wine that can also be used in the recipe for children as the alcohol evaporates during cooking but the aroma remains

The ingredients of the dish bring the following benefits:

• Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.
• Pork: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.
• Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.
• Port Wine: (moderate consumption) rich in resveratrol, has antioxidant properties, counteracts bad cholesterol and raises levels of good cholesterol, counteracting the risk of heart attack and stroke.

Safety / Intended use

Product also intended for subjects with:

• Anorexia – Weight Loss
• Nausea and vomiting
• Mucositis (inflammation and injury of the oral cavity)
• Dysphagia (problems chewing and swallowing) only if cut into pieces small uniforms