
Source: nephrodiet francapasticci.it
Presentation
A nutritious recipe, consisting of a second course prepared with sausage, grapes, fennel, onion
Ingredients
for 4 people
400 g (14.1 oz) pork sausage
200 g (7.1 oz) sweet white grapes
Fennel seeds, to taste
1 small onion
Method
Prick the sausages with a needle
Brown them in a pan, without adding seasonings, for about 5 minutes over high heat, together with the fennel seeds and the onion, peeled and chopped.
Add the grapes
Mash them a little with the tines of a fork and continue cooking over high heat for another 5 minutes.
Lower the heat, cover, cook for about 20 minutes
Season with salt and pepper
Serve.
Allergens
Onion: possible reactivity in case of nickel allergy due to the vegetable’s ability to concentrate it
Fennel: possible cross-reaction in case of allergy to Birch, Artemisia and Composite
Grapes: possible cross-reaction in case of birch allergy
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Onion: it is rich in selenium which supports the immune system and with the ability to stabilize blood glucose at normal values; it provides quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also indicated for nephropathic patients, it is a good diuretic that prevents kidney stones. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Fennel: favorable to the proper functioning of the cardiovascular system because they are rich in vitamin K, which helps protect the arteries and nitrates that reduce blood pressure, slow down the aging of the arteries, improve the functionality of the lining of blood vessels. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Sausage: source of protein, B vitamins and minerals such as zinc and iron important for the health of bones, muscles, and the nervous system.
Grape: Fruit with a high capacity to promote the purification of the liver and regularization of the intestine. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Safety / Intended use
Product also intended for subjects with:
Not recommended in case of: