Source: nephrodiet francapasticci.it

Presentation

A nutritious recipe, consisting of a side dish prepared with tomatoes, extra virgin olive oil, protein-free bread, oregano, chilli pepper, salt

Ingredients

Ripe tomatoes:  4 (about 400 g / 14.1 oz)

Extra-virgin olive oil:  40 g / 40 ml (1.35 fl oz / ≈ 3 tablespoons)

Protein-free bread:  23 g (0.8 oz / 1 slice)

Oregano:  to taste (≈ 1–2 teaspoons)

Chili pepper:  to taste (≈ ½–1 teaspoon)

Salt: a few grains (≈ 0.1–0.5 g)

Method

Cut the tomatoes in half

Remove the seeds.

Finely chop the slice of protein-free bread

Put on a plate and add the grated Parmesan cheese, oregano, chilli, salt and oil.

Grill for at least 7 minutes

Serve

Allergens

Extra virgin olive oil: unusual allergy; intolerance not described

Oregano: reactivity in case of sensitivity to Lamiaceae (or Labiatae): thyme, sage, mint, rosemary, nepeta

Protein-free bread: gluten-free

Chili pepper: possible cross-reactivity in case of intolerance to spices

Tomatoes: possible cross-reaction in case of sensitivity to grasses

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Oregano: provides antioxidants and vitamin E that are conducive to the proper functioning of the immune system

Protein-free bread: containing protein in quantities not exceeding 1%, suitable for nephropathic patients. Cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood

Chili pepper: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, reduces blood cholesterol indexes and hinders its formation on the arteries. It contains vitamins A, D and E and is very effective in activating the venous and capillary circulation. It provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Tomato: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, and provides mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.

Safety / Intended use

Product also intended for subjects with:

• Anorexia – Weight Loss

Avoid administration in case of:

• Nausea and vomiting
• Mucositis (Inflammation and lesions of the oral cavity) depending on the degree of acidity and spiciness
• Dysphagia (Problems chewing – swallowing)