Source: diabete.net

Presentation

First course consisting of a soup prepared with tripe (millefeuille), extra virgin olive oil, celery, rosemary, onions, potatoes, tomato sauce, Parmigiano Reggiano, salt and pepper

Ingredients

for 5 people

ripe (millefeuille style):  500 g (17.6 oz / ≈ 1 lb)

Extra-virgin olive oil:  50 g / 50 ml (≈ 3½ tablespoons)

Celery:  50 g (1.8 oz / ≈ ½ cup chopped)

Fresh rosemary:  1 sprig (≈ 1 teaspoon chopped / 1 g)

Onions:  750 g (26.5 oz / ≈ 5 medium onions, chopped)

Potatoes:  500 g (17.6 oz / ≈ 3 medium potatoes, diced)

Tomato sauce:  30 g (1 oz / ≈ 2 tablespoons)

Parmigiano Reggiano:  50 g (1.8 oz / ≈ ½ cup grated)

Salt:  to taste (≈ ½ teaspoon)

Black pepper:  to taste (≈ ¼ teaspoon)

Method

Take the tripe and cut it into thin strips

Wash it three or four times in warm water

Leave it for about ten minutes in the water to which you have added a good glass of vinegar.

Heat the oil in a large pot that can hold at least 4 liters of water Add and fry the onions, the finely chopped celery and the sprig of rosemary tied very tightly over high heat.

When the sauté is golden brown, drain the tripe and brown it for 5 minutes

Season with salt and pepper

Complete with 4 liters of cold water, the tomato sauce and the whole potatoes. When it starts to boil, lower the heat and let it cook slowly (for at least 3 hours)

If the potatoes have not melted completely on their own, mash them and mix them with the rest.

When ready to serve, add a good spoonful of grated Parmigiano Reggiano  cheese to the dishes

Allergens

Onion: possible reactivity in case of nickel allergy due to the vegetable’s ability to concentrate it

Extra virgin olive oil: unusual allergy; intolerance not described

Parmigiano Reggiano PDO: contains milk allergens

Potatoes: possible individual intolerance; possible reactivity in case of allergy to Gramineae, Birch, Parietaria

Pepper: possible cross-reactivity in case of intolerance to spices

Tomatoes: possible cross-reaction in case of sensitivity to grasses

Rosemary: possible reaction in case of intolerance to spices

Celery: included among the allergens in EU Regulation 1169/2011

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Onion: it is rich in selenium which supports the immune system and with the ability to stabilize blood glucose at normal values; it provides quercetin, a flavonoid that helps contain cholesterol and triglyceride levels in the blood, parameters related to cardiovascular risk, which also supports liver function by promoting the purification of the body. Also indicated for nephropathic patients, it is a good diuretic that prevents kidney stones. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Parmigiano Reggiano PDO: useful for the proper functioning of the liver

Potatoes: rich in carotenoids and vitamin C, the antioxidant par excellence that fights free radicals and supports the immune and cardiovascular systems. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. They provide folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.

Rosemary: rich in principles favorable to kidney function (stimulate diuresis), the cardiovascular system by promoting sweating and liver function by promoting bile secretion.

Salt: essential for the balance of body fluids and for the transmission of nerve impulses, it is however to be consumed respecting the limit of 5 g per day according to the indications of the WHO so as not to promote arterial hypertension and consequent increase in the risk of cardio-cerebrovascular diseases starting from myocardial infarction and cerebral stroke; to be limited as much as possible in the case of nephropathy.

Tomato: rich in vitamin C, the antioxidant par excellence that fights free radicals and supports the immune system, and provides mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Celery: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Suitable for those with cholesterol problems, as it promotes its disposal. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Product also intended for subjects with:

• Anorexia -Weight Loss,
• Nausea and vomiting
• Mucositis – Inflammation and injury of the oral cavity

Avoid administration in case of:

• Constipation
• Diarrhea if the peel is present
• Dysphagia (Chewing – swallowing problems) if not creamy in consistency