African

Source: diabete.net; photo blog.giallozafferano.it

Presentation

A nutritious recipe, consisting of a dessert prepared with flour, low-fat milk, polydextrose, butter, eggs, dark chocolate, brandy, powdered sweetener. Artificial yeast

Ingredients

Ingredients – Cake (approx. 675 g, 10 slices of 67 g each)

200(7.1 oz) all-purpose flour (type 0)

200 ml (6.8 fl oz) skimmed milk

120 g (4.2 oz) polydextrose

80 g (2.8 oz) butter

2 eggs

80 g (2.8 oz) dark chocolate

50 ml (1.7 fl oz) brandy

30 g (1.1 oz) powdered sweetener

20 g (0.7 oz) baking powder

Method

With a whisk beat the butter and eggs

Add the polydextrose, 20 g of sweetener and flour.

Make the dough soft with very little milk.

Add the grated chocolate, brandy and baking powder

Complete with the rest of the milk.

Mix carefully for a few minutes

When the mixture is well blended, pour into a cake mold of about 24 cm in diameter.

Bake at 200 °C and bake for 20 minutes

When the cake is cooked and cooled, turn it out and sprinkle it with the rest of the liquid sweetener

Allergens

Brandy: possible presence of sulphites included among the allergens in EU Regulation 1169/2011

Butter: milk allergens (except in clarified butter) if not clarified

Dark chocolate: check for soy lecithin

Flour: contains gluten from cereals included in EU Regulation 1169/2011

Milk: included among the allergens in EU Regulation 1169/2011

Egg: included among the allergens in EU Regulation 1169/2011

Notes

To be prepared and handled under strict hygienic conditions.

Brandy can also be used in the recipe intended for children as the alcohol evaporates during cooking but the aroma remains

The ingredients of the dish bring the following benefits:

Brandy: with moderate consumption, alcohol has a favorable action on the functionality of the cardio-vascular system and on mood, reducing stress and anxiety.

Butter: source of fat-soluble vitamins (A, D, E and K) favorable to the health of the eyes, mucous membranes, bones, immune system and blood clotting.

Dark chocolate: (at least 70% cocoa): it supports the functionality of the immune system and in particular stimulates the production of T lymphocytes, which act against infections, as well as being rich in ingredients (serotonin, endorphins and diphenyldantoin) which are antidepressants, support mood and inhibit pain.

Flour: provides B vitamins (thiamine, niacin, riboflavin and folate), which are important for energy metabolism and the functioning of the nervous system.

Totally skimmed milk: favorable to the proper functioning of the cardiovascular system – The presence of tryptophan allows you to counteract depression

Egg: source of Vitamin E that protects the immune system from harmful fatty acids. Rich in Vitamin D that fights mood disorders

Safety / Intended use

Product also intended for subjects suffering from: