
Source: nephrodiet francapasticci.it
Presentation
A second course consisting of meatballs prepared with minced beef, unsalted bread, egg, eggplant, extra virgin olive oil, Parmigiano Reggiano, parsley, salt, pepper, peanut oil
Ingredients
for about 8 servings:
Lean minced beef: 250 g (8.8 oz / ≈ 0.55 lb)
Salt-free breadcrumbs: 100 g (3.5 oz / ≈ 1 cup)
Egg: 1 large (≈ 50 g / 1.8 oz)
Eggplant: 400 g (14.1 oz / ≈ 1 medium-large eggplant)
Extra-virgin olive oil: 50 g / 50 ml (1.7 fl oz / ≈ 3½ tablespoons)
Parmigiano Reggiano cheese: 10 g (0.35 oz / ≈ 1 tablespoon grated)
Garlic: to taste (≈ 1 clove / 3 g)
Parsley: to taste (≈ 1–2 tablespoons chopped / 2–5 g)
Black pepper: to taste (≈ ¼ teaspoon)
Peanut oil (for frying): as needed (≈ 100–300 ml, depending on pan)
Method
Wash the eggplant
Put it in the oven whole for about 30 minutes at 180 °.
When cooked, take out the eggplant
Let it cool
Remove the stalk and scoop out the pulp.
Heat the oil over a low heat in which you have chopped a few cloves of garlic and
Let it flavor.
Add the aubergine pulp
Let it flavor in the oil.
In a large bowl put the meat, breadcrumbs, egg and Parmigiano Reggiano
Add the eggplant and mix well.
Form meatballs of about 20 g each.
Fry in hot oil
Drain on absorbent kitchen paper.
Allergens
Aubergine: possible individual intolerance or cross-reactivity in case of grass allergy
Peanut seed oil: peanuts included among the allergens in EU Regulation 1169/2011
Extra virgin olive oil: unusual allergy; intolerance not described
Bread: cereals containing gluten included in EU Regulation 1169/2011
Parmigiano Reggiano PDO: contains milk allergens
Pepper: possible cross-reactivity in case of intolerance to spices
Parsley: possible cross-reaction in case of allergy to spices, mugwort, composites
Egg: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Minced beef: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.
Aubergine: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Peanut oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids
Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids
Wholemeal bread: source of fiber that supports the intestinal microbiota, improves intestinal transit and provides B vitamins and minerals that strengthen the immune system; also suitable for kidney patients.
Parmigiano Reggiano PDO: useful for the proper functioning of the liver
Pepper: contains piperine, a powerful antioxidant; improves insulin sensitivity by reducing cholesterol levels and activating metabolism. Recommended for people with cardiovascular problems.
Parsley: rich in carotenoids that support the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants
Eggs: source of Vitamin E that protects the immune system from harmful fatty acids
Safety / Intended use
Also intended for individuals suffering from:
In the presence of dysphagia (problems with chewing and swallowing), present the whole meatballs to the child and then crush them or cut them into small pieces of uniform size.
With caution based on tenderness, roughness, acidity and spiciness in the case of Mucositis (inflammation and lesions of the oral cavity)
Not recommended in case of: