
Source: renalize.it
Presentation
A nutritious recipe, consisting of a condiment prepared with soy drink, sunflower oil, mustard, lemon
Ingredients
For one person:
50 ml unsweetened soy plant drink
110 ml sunflower oil
1 teaspoon mustard
Juice of ½ lemon
Salt, to taste
Method
Pour all the ingredients, starting with the mustard, into the blender
Blend at medium speed, until the mixture has thickened (
Allergens
Soy drink: soy is included among the allergens in EU Regulation 1169/2011, which can also generate cross-reaction in cases of allergy to Gramineae, Birch and Parietaria.
Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy
Sunflower oil: possible reactions in case of allergy to plants belonging to the Asteraceae family, such as ragweed, chrysanthemum and daisy
Mustard: included among the allergens in EU Regulation 1169/2011
Notes
To be prepared and handled under strict hygienic conditions.
The ingredients of the dish bring the following benefits:
Soy drink: provides isoflavones, phytoestrogens useful for improving the functionality of the cardiovascular system and reducing cholesterol levels, and potassium useful for regulating blood pressure.
Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression
Sunflower oil: source of Vitamin E that protects the immune system from harmful fatty acids. Useful for liver function for the supply of omega 3 and 6 fatty acids
Mustard: able to strengthen the immune system; also suitable for nephropathic patients
Safety / Intended use
Product also intended for subjects suffering from:
Not recommended in case of: