Source: diabete.net; photo rossellavenezia.com

Presentation

A dessert made with peaches, raspberries, sweetener, lemon and mint

Ingredients

for two people:

2 peaches
200 g (7.1 oz) raspberries
1 tablespoon sweetener
1 lemon
Mint, to taste

Method

Peel and slice the peaches

Squeeze the lemon over it.

Blend the raspberries with the sweetener and lemon juice.

Pour the blended raspberries over the peaches

Use mint leaves to decorate

Serve very fresh.

Allergens

Raspberries: possible cross-reaction in case of birch allergy

Lemon: Lemon intolerance or possible cross-reaction in case of grass pollen allergy

Mint: possible cross-reactivity in case of spice allergy

Fishing: possible individual intolerance: possibility of cross-reactivity in case of grass allergy

Notes

To be prepared and handled under strict hygienic conditions.

The ingredients of the dish bring the following benefits:

Raspberry: rich in sugars, essential oils, anthocyanins, organic acids, vitamins B and C, tannins and pectins, it has a diuretic action promoting kidney function, hypoglycemic and vasoprotective promoting the functionality of the cardiovascular system, antioxidant par excellence that strengthens the immune system. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Lemon: Rich in substances with antioxidant action: vitamin C, beta-carotene, cryptoxanthin, lutein and zeaxanthin, which promote the regeneration of liver cells, the functionality of the immune system and which act to protect the cardiovascular system; also suitable for nephropathic patients and useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. A species that provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Mint: source of numerous antioxidants and potassium favorable to cardiovascular and liver function.

Peach: provides flavonoids (Vit. P), antioxidants that enhance the action of Vit. C in favor of the immune system and mineral salts, vitamins and antioxidants that act to protect the cardiovascular system; also suitable for nephropathics; useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. Especially if consumed with the peel, it provides folic acid linked to the production of serotonin and therefore favorable to good mood and counteract depression

Safety / Intended use

Product also intended for subjects with:

• Constipation

Not to be administered in case of:

• Diarrhea
• Mucositis
• Dysphagia