
Foto letortedisimona.com
Presentation
A dessert, also suitable as a snack, made with rice, milk, sugar, cream, potato starch, vanilla, salt, and optionally, cinnamon.
Ingredients
(For 6 small cups)
- 250 g Arborio rice
- 1 L whole milk
- 180 g sugar
- 4 tablespoons fresh liquid cream
- 3 tablespoons potato starch
- 1 vanilla bean
- Salt
- Cinnamon to taste (to sprinkle on top before serving)
Preparation
- Lightly split the vanilla bean lengthwise.
- Open the two halves and scrape all the black seeds using the blade of a knife.
- In a non-stick pot, bring a little water to a boil with a pinch of salt. Add the rice and boil for 3-4 minutes.
- Drain the rice, and in the same pot, pour in the milk, reserving half a glass of it.
- Add the sugar, vanilla bean, all the seeds scraped from the pod, and the cream.
- Cook the rice for about 35 minutes.
- In the reserved half glass of milk, dissolve the potato starch and then add it to the rice mixture.
- Cook for at least 5 more minutes.
- Transfer the pudding into individual cups.
- Chill in the refrigerator for at least 3 hours.
- Serve with a sprinkle of cinnamon.
Allergens
- Cinnamon: Possible reactivity in case of spice intolerance.
- Milk: Listed as an allergen in EU Regulation 1169/2011.
- Cream: Contains lactose and milk proteins.
- Potatoes: Possible individual intolerance; possible reactivity in case of sensitivity to grasses, birch, or pellitory.
- Rice: (Allergy very common in East Asia, almost unknown in Italy and Europe). Possible cross-reaction in case of grass pollen sensitivity.
- Vanilla: Possible reactivity in case of sensitivity to spices.
Notes
- Milk can be replaced with donkey milk or plant-based drinks (such as rice, oat, or soy milk).
- Cream can be replaced with plant-based cream.
- Sugar: Avoid for children with potentially ongoing processes (possible presence of tumor cells).
Sugar can be replaced with a sweetener (e.g., stevia, erythritol, maple syrup, or agave syrup) or fruit concentrate (e.g., date or quince concentrate, etc.).
Safety / Intended Use
This product can be consumed by individuals suffering from:
- Anorexia (weight loss)
- Mucositis (inflammation and lesions in the oral cavity)
- Xerostomia (dry mouth)
- Dysphagia (difficulty swallowing)
Not recommended in case of:
Product should be prepared and handled under strict hygienic conditions.