Source: blog.giallozafferano.it

Presentation

A nutritious recipe, consisting of a second course prepared with pork, bread, cheese, mustard, white wine, milk, rosemary, sage, oregano, garlic, extra virgin olive oil

Ingredients

serves 4

• 8 slices of pork loin
• 4 slices of stale bread (or sandwich bread)
• 80 g / 2.8 oz of cheese
• 1 teaspoon (5 ml) of mustard
• 1 small glass of white wine (about 50 ml / 1.7 fl oz)
• Milk, as needed
• Mixed aromatic herbs (rosemary, sage, and oregano), to taste
• 1 garlic clove
• 1 teaspoon (5 ml) of extra virgin olive oil (optional)

Method

Cut the bread into small pieces, put it in a bowl and wet it with milk.

Add herbs and minced garlic

Spread a small amount of mustard on each slice of meat.

When the bread is sufficiently moistened, drain it from excess milk and place a small amount (about a tablespoon) on the slice of meat.

Add a small piece of cheese and roll up the meat.

Close the roll with a pair of toothpicks.

Cook the rolls in a pan.

First brown them on all sides, cooking them externally for a few minutes.

When they are well browned, deglaze with the wine, turn them over, then close with the lid and finish cooking over low heat for another 15 minutes.

Allergens

Garlic: very rare cases of garlic reactivity reported

Cheese: milk allergens

Milk: included among the allergens in EU Regulation 1169/2011

Extra virgin olive oil: unusual allergy; intolerance not described

Oregano: reactivity in case of sensitivity to Lamiaceae (or Labiatae): thyme, sage, mint, rosemary, nepeta

Bread: cereals containing gluten included in EU Regulation 1169/2011

Rosemary: possible reaction in case of intolerance to spices

Sage: Possible cross-reactivity in case of sensitivity to composites

Mustard: included among the allergens in EU Regulation 1169/2011

Wine: presence of sulphites included among the allergens in EU Regulation 1169/2011

Notes

To be prepared and handled under strict hygienic conditions.

Wine that can also be used in the recipe for children as the alcohol evaporates during cooking but the aroma remains

The ingredients of the dish bring the following benefits:

Garlic: has immune-stimulating properties, promotes liver function and the elimination of waste metabolites. It also has hypocholesterolemic, lipid-lowering, antiplatelet, hypotensive and hypoglycemic properties that promote cardiac function.

Pork: rich in selenium that supports the immune system. To reduce the presence of potassium, boil the meat in plenty of water which is then eliminated.

Cheeses: useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants. The presence of tryptophan helps to counteract depression. Contribution of flora useful for the protection and proper functioning of the intestine.

Whole milk: provides vitamins, minerals and antioxidants, promoting metabolism, cardiovascular function, tooth and bone health. The presence of tryptophan helps to counteract depression. Provides and promotes the absorption of fat-soluble vitamins (A, D, E.K)

Extra virgin olive oil: source of Vitamin E that protects the immune system from harmful fatty acids

Oregano: provides antioxidants and vitamin E that are conducive to the proper functioning of the immune system

Bread: cereals stimulate the synthesis of serotonin which counteracts depression and promotes good mood

Rosemary: rich in principles favorable to kidney function (stimulate diuresis), the cardiovascular system by promoting sweating and liver function by promoting bile secretion.

Sage: contains chlorophyll which has detoxifying properties and promotes the proper functioning of the immune system; also suitable for nephropathic patients. Useful for the functioning of the liver for the supply of vitamins, mineral salts and antioxidants

Mustard: able to strengthen the immune system; also suitable for nephropathic patients

White wine: (moderate consumption) counteracts bad cholesterol and raises the levels of good cholesterol, reducing the risk of heart attack and stroke and has a purifying and detoxifying activity favorable to the proper functioning of the liver

Safety / Intended use

Product also intended for subjects with:

• Anorexia – Weight Loss

Not recommended in case of:

• Mucositis (inflammation and lesions of the oral cavity) in relation to the degree of spiciness
• Nausea and vomiting
• Constipation with meteorism
• Dysphagia
• Diarrhea