Foto: vitadasani.it

Presentation
A dessert that can also be enjoyed as a snack, made with millet, a plant-based rice or millet drink, chocolate, apple or date puree, and a pinch of salt.

Ingredients

• 80 g millet (whole grains)
• 400 ml plant-based drink (rice or millet)
• 50 g dark chocolate or 1 tablespoon unsweetened cocoa powder
• 50 g apple puree or date puree
• A pinch of salt

Instructions

1. Wash the millet.
2. Bring the plant-based drink to a boil.
3. Add the millet and a pinch of salt to the boiling liquid.
4. Once it starts boiling again, lower the heat.
5. Cover and cook for 20-30 minutes until the millet has absorbed all the liquid.
6. Let it rest for a few minutes.
7. Add the fruit puree and the melted chocolate (or the unsweetened cocoa powder).
8. Blend until smooth.
9. Let it cool to room temperature, then refrigerate.

Allergens

• Cocoa: possible reaction if allergic to spices
• Dark chocolate: check for soy lecithin
• Dates: potential intolerance
• Apple: individual intolerance or cross-reactivity in case of birch tree sensitivity
• Millet: gluten-free
• Rice: allergy more common in East Asia, rare in Italy and Europe. Possible cross-reaction with grass allergens

Notes
N/A

Safety / Intended Use
This product can be used by individuals affected by:

• Anorexia (weight loss)
• Mucositis (inflammation and lesions of the oral cavity)
• Xerostomia (dry mouth)
• Dysphagia (difficulty swallowing)

Not recommended in case of:

• Diarrhea

The product should be prepared and handled under strict hygienic conditions.