
Fonte: kitchenaid.it
Presentation
Seasonal health sips with a fresh vegetable juice (celery, apple, cucumber, kale, romaine lettuce) with an optional teaspoon of honey.
Ingredients
For 2 servings:
- 125 ml of water
- 1 stalk of celery, cut into pieces
- 1 cucumber, cut into pieces
- 1 large crisp apple, peeled, cored, and cut into chunks
- 60 g of kale leaves, chopped
- 75 g of romaine lettuce, chopped
- 1 teaspoon of honey (optional)
- 6 ice cubes
- Lemon juice
Preparation
- Place the lemon juice, celery, cucumber, apple, kale, romaine lettuce, honey (if desired), and ice in a blender jug.
- Close the lid securely.
- Blend until smooth.
- If the juice is too thick, add a splash or two of water.
Allergens
- Celery: listed among allergens in Regulation (EU) 1169/2011
- Cucumber: individual intolerance cases reported
- Apple: individual intolerance to the fruit or cross-reactivity in case of birch sensitivity
- Lettuce: individual intolerance cases reported
- Honey: possible reaction in case of pollen allergy
- Lemon: lemon intolerance or possible cross-reaction in case of grass pollen allergy
Notes
- There are many possibilities to substitute vegetables (vegetables and fruits) based on preferences and availability.
- When intended for children, reduce the size of all ingredients to make them homogeneous.
Safety / Intended Use
– Can be administered in cases of anorexia, weight loss, constipation if not sweetened, diarrhea, mucositis, and oral lesions (with caution depending on acidity), xerostomia (dry mouth), dysphagia (chewing and swallowing problems) if containing a thickener.
– Not recommended in cases of dysphagia (chewing and swallowing problems) unless treated with thickeners.
– Product must be prepared under strict hygienic conditions.